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How does meditation reduce stress?

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Question by mcg385
Submitted on 9/21/2003
Related FAQ: Meditation FAQ
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How does meditation reduce stress?


Answer by Tanisha
Submitted on 1/18/2004
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Finding you "center" just means that you're inviting demons into your life. They give you a fake,temporary peace and pull you deeper into sin then you want to go. You want a real peace that will last an entire lifetime? Find the true source of lasting peace.....JESUS!!! This doesn't mean you get religion, it means you get SAVED. dressing right and going to church will NOT get you to heaven. Only pleading the blood of Jesus to cleanse you from sin will save you. After you give your life to him you don't have to worry about what happens to you. He says he'll take care of you and work everything together for good. This doesn't mean that nothing bad will ever happen to you but He has ALWAYS come to my rescue WHENEVER  I need it!!!! I trust Him with every thing I am and have. I've experienced being saved and I can feel peace in the midst of any type of stress....Without meditation! Don't believe the lies that the devil tells you. He will promise peace, happiness, joy and all those things, but he is a LIAR and you will never get those working for him. Plus he hates your guts!. You see he was Gods best angel until God kicked him out of heaven for rebelling. Ever since then Saten has been trying to steal people's souls away from God's love. God loves you. HE sent his only Son (JESUS) to die for YOU! That is how you can be saved, because Jesus rose from the dead!  That made Saten REALLY mad!! Now he and Jesus battle for souls like yours and mine. Jesus loves you, Saten hates you. Jesus died for you, Saten wants you to die. Saten pulls you into sin (one of the ways is by meditation) and won't let you back out, but Jesus gives you a choice to serve. Saten gives you fake peace, fear, torment, lies, a broken heart,etc while Jesus gives you real peace, unconditional love, joy, freedom, true happiness, etc. He loves you with an unconditional love (whether your saved or not) but He can't save you and let you into heaven unless you choose to believe on Him. He gives you a choice to believe and a warning about hell. He's just waiting for you to believe. So which will it be???? I hope you choose well. It will effect eternity! Tanisha

 

Answer by BayAreaYogi
Submitted on 6/2/2004
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Meditation reduces stress and anxiety by allowing the mind to become unattached from stressfull and anxious feelings and memories. Meditation allows one to become unattached from all feelings. Absolute nothingness and only the sense of being.

 

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