First and foremost, and what not many have already stated... GOOD FOR YOU FOR EVEN ASKING!!! That is the first step towards quitting. My story is much like the other GOOD posts about quitting: me and the girl fighting, general lack of motivation, goal slippage, etc. But, nothing is permanent. Success and failure are not something that is guaranteed. If you feel you have wasted too much time, and can't get it back, then you have a loser mentality, and will end up a loser... If you believe you can or can't - you are right! Think about that for a sec bud. If you believe you can quit, and put your life back together, you will. If not, then you won't. There is nothing fair in life, and if you are going to stack the odds against your success, well then don't be surprised when success passes you over. Smoking is addicting - MENTALLY AND PHYSICALLY! I don't care what people say, because when you smoke quit, you sweat the hell out of your bed in the middle of the night, you have vivid nightmares, and lose your appetite completely - to name a few. That sounds like physical withdrawal to me.. I smoked for a little over 10 years. What worked for me? Exercise! That is the magic cure... If you can run a mile starting today, you will feel like a god when you are done, and you will naturally get tired, and fall asleep at a NORMAL HOUR. Waking up is easier too! Chances are, since you started smoking you haven't run for anything.. I know; I was there. After exercise you feel great, and it helps the rebuilding process your body NEEDS to go through.. Coughing up tar/scabs in your lungs (yes, that black is tar and scabs from bleeding lungs - remember how it USED to burn when you smoked... When it stops burning, you are screwed, and MUST quit right away). Take vitamins too! You need all the help you can get, but don't expect vitamins to help right away, as it takes 3-4 months to start to get the benefit of vitamins. Screw your friends that smoke! Once you empower yourself by quitting, you will see how you become Barry-Buzzkill to them.. You WILL LOSE YOUR POTHEAD FRIENDS, and when they are gone, you won�t miss them. Simply tell them, �I respect the fact that you want to smoke, and you must respect the fact that I don�t anymore. So please don�t offer me, and if you do, I will be forced not to hang out with you.� I know it sounds like a nerd move, but it is saving your life, and you may even motivate a friend to quit too. Don�t partner up; do it by yourself. If they want to follow your lead, then good for them. You started smoking because you are, or became, a follower. Quit following and being a loser ;) Ok? Now, for the good part. Since I have stopped, not only has life just become better, and my brain sharper, but I have achieved many goals I dreamt of as a kid. Basically, now I am mad f_cking cool! Have a sick car � no ashes or burn marks. My clothes are nice and don�t smell. My girl and I love to kiss (cotton-mouth will stop that in its tracks). I quit my job, and started a very successful company. Now I AM THE BOSS! Not only over pot, but also over everything else in life (almost). You need to take life by the horns, and whip it into submission!! Remember, you never get what you deserve in life, only what you negotiate. If you are content being a loser pot-head, then you have lost motivation to negotiate with the people you see daily, and miss out on opportunities to really taste the finer things in life.. Please, for yourself, and those you love, quit being a baby, and stop smoking pot already. Personally, I think you have made that choice just by asking for help. Good for you� That is something to be proud of, and something nobody can take away from you.. The fact that you have begun negotiating for your life back, means you are already on the road to quitting, and have almost answered your own question. To quit smoking pot, simply means you have to WANT TO QUIT. It is really that simple. Mentally accept the challenge that lies ahead of you, and start now. Good luck. I will say a small prayer for you.
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