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...necessary to wear weightbelt when working out with...

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Question by chain
Submitted on 8/5/2003
Related FAQ: N/A
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is it necessary to wear weightbelt when working out with free weights on a regular basis


Answer by Bob
Submitted on 5/13/2006
Rating: Not yet rated Rate this answer: Vote
I would wear a weightbelt anytime your putting any stress on your lower back.  Other than that I wouldn't worry about it.  It's all what you feel comfortable with.  Just listen to your body.

 

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