Which is better for omega 3!s Flaxseed oil or Ground...

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Question by Ghita
Submitted on 2/10/2004
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Which is better for omega 3!s Flaxseed oil or Ground linseeds, sunflower and sesame seeds mixed together? Which is more beneficial ?

Answer by carnymic
Submitted on 7/20/2004
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Flaxseed OIL has much more Omega 3 essential fatty acids than all of the others......but you MUST also take 1/2 cup low-fat cottage cheese or yogurt( these sulfur-based proteins enable the body to use the acids) This combo has shown miraculous results....

Answer by Peaches
Submitted on 10/14/2004
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sea buckthorn seed oil has more omega 3 and omega 6 than flaxseed hands down.

Answer by pp
Submitted on 1/18/2005
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i use my very own cum but this is a note it taste very odd.

Answer by Patt
Submitted on 1/19/2006
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Hey nerd, you have one yellow star and three white stars, just so you know.

Answer by whatsaname
Submitted on 6/7/2007
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Please elaborate on the cottage cheese!??

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