Spices, chervil, dried - nutrtion information: calories, carbohydrates, protein, fat
Food group: Spices and Herbs
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Nutrient
| per 100 g |
tbsp (1.9g) |
tsp (0.6g) |
|
Calories |
237.0 |
4.5 |
1.4 |
|
Total fat |
3.9 g |
0.1 g |
0.0 g |
|
Saturated fat |
0.2 g |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
1.8 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
1.4 g |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
83.0 mg |
1.6 mg |
0.5 mg |
|
Total Carbohydrate |
49.1 g |
0.9 g |
0.3 g |
|
Dietary Fiber |
11.3 g |
0.2 g |
0.1 g |
|
Protein |
23.2 g |
0.4 g |
0.1 g |
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Calories from fat |
32.6 kcal |
0.6 kcal |
0.2 kcal |
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Calories from carbohydrates |
147.3 kcal |
2.8 kcal |
0.9 kcal |
|
Calories from protein |
56.6 kcal |
1.1 kcal |
0.3 kcal |
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Water |
7.2 g |
0.1 g |
0.0 g |
|
Energy |
990.0 kj |
18.8 kj |
5.9 kj |
|
Ash |
16.6 g |
0.3 g |
0.1 g |
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Minerals |
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|
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|
Calcium, Ca |
1346.0 mg |
25.6 mg |
8.1 mg |
|
Iron, Fe |
31.9 mg |
0.6 mg |
0.2 mg |
|
Magnesium, Mg |
130.0 mg |
2.5 mg |
0.8 mg |
|
Phosphorus, P |
450.0 mg |
8.6 mg |
2.7 mg |
|
Potassium, K |
4740.0 mg |
90.1 mg |
28.4 mg |
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Zinc, Zn |
8.8 mg |
0.2 mg |
0.1 mg |
|
Copper, Cu |
0.4 mg |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
2.1 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
29.3 mcg |
0.6 mcg |
0.2 mcg |
|
Vitamins |
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Vitamin C, total ascorbic acid |
50.0 mg |
0.9 mg |
0.3 mg |
|
Thiamin |
0.4 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.7 mg |
0.0 mg |
0.0 mg |
|
Niacin |
5.4 mg |
0.1 mg |
0.0 mg |
|
Vitamin B-6 |
0.9 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
274.0 mcg |
5.2 mcg |
1.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
274.0 mcg |
5.2 mcg |
1.6 mcg |
|
Folate, DFE |
274.0 mcg_DFE |
5.2 mcg_DFE |
1.6 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
5850.0 IU |
111.2 IU |
35.1 IU |
|
Vitamin A, RAE |
293.0 mcg_RAE |
5.6 mcg_RAE |
1.8 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
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|
Fatty acids, total saturated |
0.2 g |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.2 g |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
1.4 g |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
1.4 g |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
1.8 g |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
1.8 g |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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