Salad dressing, italian dressing, reduced fat, without salt - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fats and Oils
|
|
Nutrient
| per 100 g |
cup (240g) |
tbsp (15.0g) |
|
Calories |
76.0 |
182.4 |
11.4 |
|
Total fat |
6.4 g |
15.3 g |
1.0 g |
|
Saturated fat |
0.5 g |
1.1 g |
0.1 g |
|
Polyunsaturated fat |
1.7 g |
4.1 g |
0.3 g |
|
Monounsaturated fat |
2.2 g |
5.3 g |
0.3 g |
|
Cholesterol |
6.0 mg |
14.4 mg |
0.9 mg |
|
Sodium |
30.0 mg |
72.0 mg |
4.5 mg |
|
Total Carbohydrate |
4.6 g |
11.0 g |
0.7 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Sugars |
4.5 g |
10.9 g |
0.7 g |
|
Protein |
0.5 g |
1.1 g |
0.1 g |
|
|
|
|
|
|
Calories from fat |
56.4 kcal |
135.4 kcal |
8.5 kcal |
|
Calories from carbohydrates |
17.4 kcal |
41.7 kcal |
2.6 kcal |
|
Calories from protein |
2.0 kcal |
4.9 kcal |
0.3 kcal |
|
|
|
|
|
|
Water |
84.7 g |
203.2 g |
12.7 g |
|
Energy |
317.0 kj |
760.8 kj |
47.5 kj |
|
Ash |
3.9 g |
9.4 g |
0.6 g |
|
Sucrose |
0.0 g |
0.0 g |
0.0 g |
|
Glucose (dextrose) |
2.3 g |
5.5 g |
0.3 g |
|
Fructose |
2.2 g |
5.4 g |
0.3 g |
|
Lactose |
0.0 g |
0.0 g |
0.0 g |
|
Maltose |
0.0 g |
0.0 g |
0.0 g |
|
Galactose |
0.0 g |
0.0 g |
0.0 g |
|
Starch |
0.0 g |
0.0 g |
0.0 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
9.0 mg |
21.6 mg |
1.4 mg |
|
Iron, Fe |
0.7 mg |
1.6 mg |
0.1 mg |
|
Magnesium, Mg |
4.0 mg |
9.6 mg |
0.6 mg |
|
Phosphorus, P |
11.0 mg |
26.4 mg |
1.6 mg |
|
Potassium, K |
85.0 mg |
204.0 mg |
12.8 mg |
|
Zinc, Zn |
0.2 mg |
0.5 mg |
0.0 mg |
|
Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
8.0 mcg |
19.2 mcg |
1.2 mcg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Niacin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Pantothenic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Vitamin B-6 |
0.1 mg |
0.2 mg |
0.0 mg |
|
Folate, total |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
12.0 IU |
28.8 IU |
1.8 IU |
|
Vitamin A, RAE |
1.0 mcg_RAE |
2.4 mcg_RAE |
0.1 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.6 mg |
1.4 mg |
0.1 mg |
|
Vitamin K (phylloquinone) |
12.5 mcg |
30.0 mcg |
1.9 mcg |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
0.5 g |
1.1 g |
0.1 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.3 g |
0.8 g |
0.0 g |
|
17:0 |
0.0 g |
0.0 g |
0.0 g |
|
18:0 |
0.1 g |
0.3 g |
0.0 g |
|
20:0 |
0.0 g |
0.0 g |
0.0 g |
|
22:0 |
0.0 g |
0.0 g |
0.0 g |
|
24:0 |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
2.2 g |
5.3 g |
0.3 g |
|
14:1 |
0.0 g |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
17:1 |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
2.2 g |
5.3 g |
0.3 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
1.7 g |
4.1 g |
0.3 g |
|
18:2 undifferentiated |
1.3 g |
3.2 g |
0.2 g |
|
18:3 undifferentiated |
0.4 g |
0.9 g |
0.1 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Carotene, beta |
7.0 mcg |
16.8 mcg |
1.1 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
|
|