HORMEL Turkey Chili with Beans, canned entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
cup (247g) |
package yields (213g) |
serving (247g) |
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Calories |
82.0 |
202.5 |
174.7 |
202.5 |
|
Total fat |
1.1 g |
2.8 g |
2.4 g |
2.8 g |
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Saturated fat |
0.3 g |
0.7 g |
0.6 g |
0.7 g |
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Polyunsaturated fat |
0.5 g |
1.2 g |
1.0 g |
1.2 g |
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Monounsaturated fat |
0.2 g |
0.4 g |
0.4 g |
0.4 g |
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Cholesterol |
14.0 mg |
34.6 mg |
29.8 mg |
34.6 mg |
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Sodium |
485.0 mg |
1198.0 mg |
1033.1 mg |
1198.0 mg |
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Total Carbohydrate |
10.4 g |
25.6 g |
22.0 g |
25.6 g |
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Dietary Fiber |
2.6 g |
6.4 g |
5.5 g |
6.4 g |
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Sugars |
2.3 g |
5.7 g |
4.9 g |
5.7 g |
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Protein |
7.6 g |
18.7 g |
16.1 g |
18.7 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
78.9 g |
194.8 g |
168.0 g |
194.8 g |
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Energy |
343.0 kj |
847.2 kj |
730.6 kj |
847.2 kj |
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Ash |
2.0 g |
5.0 g |
4.3 g |
5.0 g |
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Minerals |
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Calcium, Ca |
47.0 mg |
116.1 mg |
100.1 mg |
116.1 mg |
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Iron, Fe |
1.4 mg |
3.5 mg |
3.0 mg |
3.5 mg |
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Magnesium, Mg |
28.0 mg |
69.2 mg |
59.6 mg |
69.2 mg |
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Potassium, K |
276.0 mg |
681.7 mg |
587.9 mg |
681.7 mg |
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Zinc, Zn |
1.1 mg |
2.7 mg |
2.3 mg |
2.7 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.2 mg |
0.2 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.6 mg |
1.5 mg |
1.3 mg |
1.5 mg |
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Vitamin A, IU |
668.0 IU |
1650.0 IU |
1422.8 IU |
1650.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.3 g |
0.7 g |
0.6 g |
0.7 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.2 g |
0.5 g |
0.4 g |
0.5 g |
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18:0 |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
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Fatty acids, total monounsaturated |
0.2 g |
0.4 g |
0.4 g |
0.4 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.2 g |
0.4 g |
0.3 g |
0.4 g |
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Fatty acids, total polyunsaturated |
0.5 g |
1.2 g |
1.0 g |
1.2 g |
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18:2 undifferentiated |
0.3 g |
0.8 g |
0.7 g |
0.8 g |
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18:3 undifferentiated |
0.2 g |
0.4 g |
0.4 g |
0.4 g |
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Amino acids |
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Other |
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