Custard-apple, (bullock's-heart), raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
|
Nutrient
| per 100 g |
Calories |
101.0 |
Total fat |
0.6 g |
Saturated fat |
0.2 g |
Cholesterol |
0.0 mg |
Sodium |
4.0 mg |
Total Carbohydrate |
25.2 g |
Dietary Fiber |
2.4 g |
Protein |
1.7 g |
|
|
Calories from fat |
5.0 kcal |
Calories from carbohydrates |
90.7 kcal |
Calories from protein |
5.7 kcal |
|
|
Water |
71.5 g |
Energy |
423.0 kj |
Ash |
1.0 g |
Minerals |
|
Calcium, Ca |
30.0 mg |
Iron, Fe |
0.7 mg |
Magnesium, Mg |
18.0 mg |
Phosphorus, P |
21.0 mg |
Potassium, K |
382.0 mg |
Vitamins |
|
Vitamin C, total ascorbic acid |
19.2 mg |
Thiamin |
0.1 mg |
Riboflavin |
0.1 mg |
Niacin |
0.5 mg |
Pantothenic acid |
0.1 mg |
Vitamin B-6 |
0.2 mg |
Vitamin B-12 |
0.0 mcg |
Vitamin A, IU |
33.0 IU |
Vitamin A, RAE |
2.0 mcg_RAE |
Retinol |
0.0 mcg |
Lipids (Fat) |
|
Fatty acids, total saturated |
0.2 g |
Amino acids |
|
Tryptophan |
0.0 g |
Lysine |
0.0 g |
Methionine |
0.0 g |
Other |
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