Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 403.0
Total fat 7.3 g
   Saturated fat 1.4 g
   Polyunsaturated fat 2.2 g
   Monounsaturated fat 3.1 g
Cholesterol 0.0 mg
Sodium 806.0 mg
Total Carbohydrate 78.3 g
  Dietary Fiber 2.9 g
  Sugars 29.5 g
Protein 8.3 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 2.5 g
Energy 1686.0 kj
Ash 3.6 g
Minerals
Calcium, Ca 100.0 mg
Iron, Fe 4.0 mg
Magnesium, Mg 74.0 mg
Phosphorus, P 214.0 mg
Potassium, K 648.0 mg
Zinc, Zn 1.4 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.7 mg
Selenium, Se 0.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg
Thiamin 0.1 mg
Riboflavin 0.5 mg
Niacin 2.9 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.1 mg
Folate, total 24.0 mcg
Folic acid 0.0 mcg
Folate, food 24.0 mcg
Folate, DFE 24.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 147.0 IU
Vitamin A, RAE 7.0 mcg_RAE
Retinol 0.0 mcg
Vitamin D 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.4 g
Fatty acids, total monounsaturated 3.1 g
Fatty acids, total polyunsaturated 2.2 g
Amino acids
Other

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