ARCHWAY Home Style Cookies, Date Filled Oatmeal - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (25g) |
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Calories |
395.0 |
98.8 |
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Total fat |
12.4 g |
3.1 g |
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Saturated fat |
3.0 g |
0.7 g |
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Polyunsaturated fat |
0.9 g |
0.2 g |
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Monounsaturated fat |
4.6 g |
1.2 g |
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Cholesterol |
13.0 mg |
3.3 mg |
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Sodium |
393.0 mg |
98.3 mg |
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Total Carbohydrate |
66.5 g |
16.6 g |
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Dietary Fiber |
2.7 g |
0.7 g |
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Sugars |
34.6 g |
8.7 g |
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Protein |
5.2 g |
1.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
13.9 g |
3.5 g |
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Energy |
1653.0 kj |
413.3 kj |
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Ash |
2.0 g |
0.5 g |
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Minerals |
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Calcium, Ca |
34.0 mg |
8.5 mg |
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Iron, Fe |
2.0 mg |
0.5 mg |
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Potassium, K |
209.0 mg |
52.3 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.1 mg |
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Riboflavin |
0.2 mg |
0.0 mg |
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Niacin |
1.8 mg |
0.5 mg |
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Vitamin A, IU |
25.0 IU |
6.3 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.0 g |
0.7 g |
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Fatty acids, total monounsaturated |
4.6 g |
1.2 g |
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Fatty acids, total polyunsaturated |
0.9 g |
0.2 g |
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Amino acids |
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Other |
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