Top Document: diabetes FAQ: treatment (part 3 of 5) Previous Document: Necrobiosis lipoidica diabeticorum Next Document: Gastroparesis See reader questions & answers on this topic! - Help others by sharing your knowledge Short answers: adhesive capsulitis, aka frozen shoulder, is a painful condition that limits motion in one shoulder or both. It's not found exclusively in conjunction with diabetes, but occurs sufficiently more often with diabetes to be considered a diabetic complication. Don't be surprised, though, if your doctor isn't aware of this connection. Avoid surgery (which seldom helps) and cortisone (which plays havoc with blood glucose control); take physical therapy seriously; expect to take about two years to recover. Lee Boylan <lboylan(AT)cisco.com> wrote: There are three treatments usually offered for frozen shoulder: surgery, cortisone shots and exercises. Surgery offers the best transfer of money to a surgeon but the patient ends up needing to do exercises anyway. Cortisone offers quick pain relief but not full shoulder relief, so the patient is told to do exercises. Also, a DMer has drastically changed insulin requirements after taking a cortisone injection. Exercise, with alternating hot and cold packs and optional NSAIDs, offers slow and sometimes painful therapy that gets full or nearly full restoration of movement. Just don't let it discourage you, because improvement comes slowly. Keep at it! Eventually, you will have pain-free motion in your arm. And I'll re-emphasize what Lee says: DON'T TAKE STEROIDS LIGHTLY. Including cortisone. This warning should not be necessary, but unfortunately some doctors are unaware of what steroids do to blood glucose. If your doctor doesn't understand how serious a problem this is, insist on including an endocrinologist in your medical team. Lyle Hodgson <lyle(AT)world.std.com>, who has been through adhesive capsulitis in both shoulders, wrote: I suggest anybody who really wants to know about it who can visit Boston go to see Dr. Gordon Lupien, who used to be an orthopedic surgeon at Joslin and, according to a couple doctors I asked, knows more about adhesive capsulitis in diabetics than anyone else, period. Factoids: o Diabetics get "frozen shoulder" more than non-diabetics. o Women get "frozen shoulder" more than men. o Everybody I talked to who had ever treated "frozen shoulder" said that every patient they'd seen with it got over it in two years, no matter whether they did the exercises or not. o The exercises and ESPECIALLY PHYSICAL THERAPY help tremendously in retaining what range of motion you still have and in keeping the pain (which can be incredible) to a minimum. o The exact cause and pathology is completely unknown, but often adhesive capsulitis follows an untreated injury, or bursitis or tendonitis or even a period of no stretching exercises. o Adhesive capsulitis is often mis-diagnosed as a torn rotator cuff, which may well be involved but which will heal without the surgery most orthopedic surgeons prescribe for it. What's more, an often undiscussed side-effect of the surgery is permanently reduced range of motion, because tendons are snipped and resewn, and thus shortened. o If the exact pathology is unknown, it is certain that it involves scarification of the tissues in the shoulder "capsule", and from what I understand scar tissue is at least partly caused by glycosulation of tissues, so good control is (once again) the best prevention . o Cortisone is often prescribed for non-diabetic patients, and only for diabetic patients by doctors unfamiliar with the dramatic effect cortisone has on bloodsugar levels. Dr. Lupien told me cortisone doesn't even really have any long-term effect except to reduce the pain for awhile, and should be avoided completely since it could also permanently screw up how your body deals with cortisone. o Recommended treatment: daily exercises, biweekly physical therapy, daily (if possible) swimming, and acetaminephen (Tylenol). Extensive use of non-steroidal anti-inflammatories is not recommended. These include aspirin, ibuprofen (Advil/Motrin), and naproxen. Here's a sort-of-a- self test for adhesive capsulitis: 1. Lay on the floor on your back. Can you raise your arm over your head in a 180-degree arc and rest it on the floor without pain or *too* much stretching? 2. Stand sideways next to a wall, and walk your fingers up the wall until you can't reach any more. Can you almost press your armpit to the wall? If either of these gives you significant trouble -- you can't quite reach the floor behind your head, you can't touch the wall with your elbow, and either or both gives you pain -- you may (MAY, MAYBE, MIGHT) have adhesive capsulitis. Two doctors and one physical therapist told me that shoulders tend not to get the regular stretching that other joints get: a person can go for long periods of time without moving the shoulder much out of its usual hanging position, and then often the movement doesn't count for much. Hips are stretched at least a little several or many times a day, even with sedentary types who only sit, stand, sit, stand, walk a little, sit, etc.: the tissues are still fairly regularly manipulated so that it is much harder for them to freeze up. Lyle, who is always interested to hear what else anyone has learned about this little-studied, little-mentioned condition User Contributions:Comment about this article, ask questions, or add new information about this topic:Top Document: diabetes FAQ: treatment (part 3 of 5) Previous Document: Necrobiosis lipoidica diabeticorum Next Document: Gastroparesis Part1 - Part2 - Part3 - Part4 - Part5 - Single Page [ Usenet FAQs | Web FAQs | Documents | RFC Index ] Send corrections/additions to the FAQ Maintainer: edward@paleo.org
Last Update March 27 2014 @ 02:11 PM
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between and mg/dl and mmol/l is, i came across your article and was so pleased to aquire a lot more info regarding blood glucose, how to read and convert it.